Unexpressed Potential

1-1 Energetic Mentorship

Embody the state where your potential lives

Unexpressed Potential is a 1-1 energetic mentorship for people who feel their capacity, depth and truth - yet know they’re not fully living from it in everyday life.

You may have touched this potential through energetic bodywork, deep inner work, or moments of clarity where life feels aligned, open and alive.

This mentorship offers a different way to work - supporting your system to deepen, stabilise and live from what you already know is possible, so you can tap into your unexpressed potential.

Anna Sofie Frogner, founder of INNERWORKS.

What this work actually is

This is mentorship in state, coherence and embodied self-leadership.

Energetic bodywork works directly through the body to open, allowing regulation and integration to unfold at the body’s pace.

Energetic mentorship offers a different way to work - supporting you to recognise, stabilise and consciously lead from the state your system already knows, so it becomes how you live, relate and create in daily life.

Through guided inquiry, nervous system attunement, energetic recalibration and integration practices, we work directly with your internal field - how you hold energy, attention, emotion and intention - so your system becomes capable of sustaining higher levels of clarity, openness and flow.

You learn how to:

  • Recognise and access the state you naturally hold

  • Stabilise and embody it in daily life

  • Make decisions, create, love and lead from it

  • Build greater nervous system resilience over time

This is integration and activation through embodied self-leadership, not processing.

A note on depth

Energetic Bodywork itself is profoundly transformative.

Many clients experience deep emotional release, nervous system reset and life-changing shifts through bodywork alone.

Energetic Mentorship does not replace this work - it builds upon it.

It exists for those who feel ready to deepen the change and let it become how they live.

Close-up of a green succulent plant with thick, pointed leaves arranged in a rosette pattern.

The details

  • Energetic Bodywork

    • Works primarily through the body and spine

    • Facilitates release, unwinding and nervous system reset

    • The body leads the process

    • Often deeply somatic and non-verbal

    Energetic Mentorship

    • Works through awareness, regulation and energetic leadership

    • Teaches you how to hold the state long-term

    • You learn how to self-regulate, self-attune and self-lead

    • Highly integrative, conscious and empowering

    Many clients choose to do both - bodywork to open the system, mentorship to stabilise and embody the change.

  • This is not coaching or therapy. It’s is not about fixing anything. Nothing is broken.

    This work is about self-leadership at the level of state.

  • This mentorship is for you if:

    • You’ve already tasted higher states of clarity, openness or inner flow - and are ready to anchor, embody and live from them consistently

    • You feel your depth, sensitivity and power, but notice it isn’t yet fully embodied in daily life

    • You’ve done therapy, energetic bodywork or ceremonies and want to take the work to the next level of embodiment and integration

    • You’re a practitioner, leader, creative or conscious professional

    • You want to operate from an embodied state of clarity rather than survival or reactivity

    • You’re ready to take responsibility for your internal state and how it shapes your life

  • This work may not be for you if:

    • You’re looking for quick fixes

    • You want advice rather than embodiment

    • You’re not willing to self-reflect and self-lead

    This is intentional. The work meets you where you are willing to meet yourself.

  • Clients often comment on the depth and transformative power of my sessions.

    While I’ve trained in a range of powerful modalities, the depth of this work does not come from following techniques or protocols.

    It comes from state. The state of my energy and my nervous system. The capacity to stay present, regulated and open, even in intensity.

    This is true not only in sessions, but in life.

    When we change our internal state - how we hold ourselves, our energy and our attention - transformation stops being something we do and becomes something that happens.

    Energetic Bodywork opens the system to this truth.
    Energetic Mentorship teaches you how to live from it.

The structure

6 × 75-minute 1-1 sessions. Online (Zoom)

Spaced intuitively (typically every 1-3 weeks)

Designed as a complete transmission - not drop-in support

Investment: £1200 (package of 6 sessions). Non-refundable

This container is designed to repattern how you live, not to provide temporary support.

Invitation

Unexpressed Potential is for those who feel ready to live from what they already know is possible.

This offering is very close to my heart. It’s my deepest work to date.

It’s offered as a package only, for those who feel deeply aligned.

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